Despite how much exercise you do and how hard you push yourself, most of us never gets past the point of building on a few pounds yet still not seeing our abs. That’s the secret most trainers or fitness “guru’s” won’t tell you. What it takes isn’t some secret routine...
You started the gym a month ago to get into better shape, only to find out after a month that you’re looking fatter. So you may ask yourself, why do I look fatter after working out for a month? The answer to this is quite simple, although there could be multiple...
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